My favorite podcast equipment I get asked almost daily what gear should I use for podcasting? You can podcast with just a phone, but if you’re wondering what I use then read below. I picked this gear after years of podcasting, consulting with technical experts, and trying a lot of…

Please know that I love my life. I am grateful to be born different with severe bilateral clubfoot impacting my lower limbs. I didn’t always feel that way. Know that my heart is with you because I do understand the struggles and I can empathize with your feelings. Please hear…

The issue is that you believe your life shouldn’t have problems. This isn’t an original idea, but it’s an idea that many struggle to accept. Are you a ‘why me?’ type of person? Do you believe your life should be problem-free? Or maybe you don’t believe that your life should…

Forest bathing will change your life It’s summertime in the dense woods of western Pennsylvania. I begin cruising down this large uneven hill. I am dodging trees, thorns and other plant life. I take a leap and grab onto a vine, swing a…

I opted out of a bunch of stuff and my life got better. My schedule was full of responsibilities. I had a bunch of social commitments I didn’t want to attend. My email inbox was loaded with stuff like offers from TV streaming companies, auto loan companies and credit…

Are you ready to focus on decluttering your sentimental items? My grandmother was in many ways my closest friend and when she died it was difficult for me to move forward. I grew up spending a good portion of…

If you don’t prioritize your life then someone else will prioritize it for you. Have you experienced days, weeks or even longer of feeling completely overwhelmed by the stuff you need to do? Have you said yes to doing…

A packing party changed my life The practices and ideas of essentialism and minimalism is something I’ve attempted to incorporate the past seven years. About six years ago our family downsized our entire house and moved 2,000 plus miles…

So stop forcing your views on others An iPhone camera is covertly aimed at my legs. The guy behind the counter aiming his iPhone is pretending to send a text, but he’s actually taking pictures of my beat-up skinny legs. This situation is unmistakable. I’ve been here a few hundred…